• A man and a woman are sitting on a couch talking to each other.

Healing Journeys

Explore our blog for empowering stories, expert advice, and resources designed to guide your healing journey and inspire growth in your mental well-being.

A poster that says what is underneath surface behaviors
By Author • May 6, 2025
Hello, my name is Alfred White, founder of The League of Extraordinary People (TLOEP) and a Licensed Mental Health Counselor Associate (Alfred White, founder of The League of Extraordinary People (TLOEP) and a Licensed Mental Health Counselor Associate (LMHCA).
A diagram of a cycle of freeze , fight , flight and social engagement
By Author • May 6, 2025
Alfred White’s journey from developmental trauma survivor to integrative health leader is rooted in overcoming childhood neglect, attachment disruption, addiction, chronic illness, and liver cancer.