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TLOEP HeartMath E-Book: The Inside Story
This comprehensive e-book delves into the principles of HeartMath techniques, emphasizing the Quick Coherence® Technique—a method designed to transform stress into resilience by fostering heart-brain synchronization.
Safe and Sound Protocol (SSP) Overview
An in-depth resource detailing the SSP, an auditory intervention developed by Dr. Stephen Porges. This protocol aims to reduce stress and auditory sensitivity while enhancing social engagement and resilience through specially filtered music designed to stimulate the vagus nerve.
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Inner Weather
Is heart rate variability biofeedback useful in children and adolescents? A systematic review
Adverse Childhood Experiences (ACEs) Fact Sheet
The Cell Danger Response: The New Disease Paradigm (Diabetes, Metabolic Syndrome, ME/CFS and Beyond)
Chronic Illness Adverse Childhood Experiences (Chronic Illnesses Fact Sheet)
The Autonomic Ladder
The Organizing Principles of Polyvagal Theory
Nervous System Regulating Activities
What Are ACEs? And How Do They Relate to Toxic Stress?
The Inside Story: Understanding the Power of Feelings the Understandin
The Polyvagal Theory And You
Polyvagal Autonomic States
Effective Process and Regulation: The Essential Foundation for Health
Nervous System Regulating Activities for Children: Building Regulatory Capacity Through Development
The Quick Coherence® Technique Transform Stress into Resilience
Olylife THz Tera-P90+
The Role of Terahertz Waves in Enhancing Human Health
The Subconscious Mind and Trauma's Role in Autoimmune Disorders
Adverse Babyhood Experiences (ABEs) Fact Sheet
In Brief | Connecting the Brain to the Rest of the Body